Tuesday, October 21, 2008

Tuesday-Crusty Pork Tenderloin





My very good friend, Debra, gave me this recipe.  (Debra, get a blog, so I can link you).  I just happened to have a pork loin in the freezer and this recipe was super easy, but looks oh-so-fancy. We substituted the garic for shallots (JD cannot have garlic).  I used a GIANT sweet potato and two apples, so there wasn't room in the dish for all of it!  
Served with a side of broccoli steamed in chicken broth.



Crusty Pork Tenderloin

1 tbsp chopped fresh parsley
1 tsp grated lemon zest
1 garlic clove, minced
1 tsp olive oil
_ tsp salt
_ tsp coarsely ground pepper
1 – 1 lb pork tenderloin, trimmed of all visible fat
1 large (10 oz) sweet potato, peeled and cut into 8 slices
1 tbsp water
1 apple cut into 6 wedges
1 tsp packed dark brown sugar
1/8 tsp cinnamon

Preheat the oven to 450˚. Spray a 9 X 13-inch baking dish with non-stick spray.

Mix the parsley, lemon zest, garlic, oil, _ teaspoon of the salt and the pepper to a paste in a small bowl. Place the pork in the baking dish. Spread the parsley mixture evenly over the top of the pork and let stand 5-10 minutes.

Meanwhile, place the sweet potato slices and water in a small microwavable casserole dish. Cover and microwave on High until partially cooked, 3 minutes. Drain.

Place the sweet potato slices and apple wedges around the pork. Lightly spray the sweet potato and apple with nonstick spray; then sprinkle with the sugar, cinnamon and remaining _ tsp salt. Roast until an instant-read thermometer inserted into the center of the pork registers 160˚ for medium and the sweet potato and apple are tender, about 30 minutes. Cover the pork lightly with a foil tent and let stand 5 minutes.

Cut the pork and serve with the sweet potato and apple.

3 comments:

Deb said...

Did you like it? If I don't have enough room in the pot, I'll just put it in another pot and roast it simultaneously.

Looks good!!

Debra

Janice @ Better off Thread said...

The apples and potaoes were awesome! So yummy. The meat left a little to be desired. It may have been because we can't use the garlic, but it just could have had some more zing, or a browner, crustier top. Overall it was a success!

JD Ryan said...

the apples and the sweet potatoes rocked. the pork was 'meh' and it lacked something. I would try this again, but add a little something to the pork, like a rub to get it more flavor....